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Seeking Solitude In Nature: A Meditation Teacher Shares Her Story
By the time we’re 60, we will have been alive for almost 22,000 days on this planet, rarely, if ever, stopping to watch just one. It is this total immersion into nature and commitment to simply being there, that we can entrain our nervous system to the natural, healthy rhythm of the planet On the 7thday, my mind was flowing at the speed of sea fog. Or maybe that was the description of my nervous system. I felt so present with a gentle flow - and my mind felt open to whatever
