PODCASTS & INTERVIEWS:
 

MAKING MONDAYS MATTER Interview:

 

Stephanie Nash was asked by the non-profit, Making Mondays Matter,  to be interviewed
for a special 1-minute video that they would offer
on their site to help people on the topic of "breathe."

TEACHING MEDITATION Podcast:

 

Here is a 3 min CLIP from the hour-long interview Stephanie did for the TEACHING MEDITATION podcast with Tucker Peck.  This is the ONLY podcast focused on the process of teaching meditation. 

In the longer interview (available on Spotify, Apple, & Google Podcasts), they discussed having started as a female teacher over 20 years ago when there were hardly any - and how to establish one's own practice when one is known as the top protege of a master teacher.

This clip is after he just asked Steph how a teacher would know when they are ready to teach, and how to decide if they should be a teacher. Steph suggested that the process of becoming a teacher was long enough for them to find out through experience if it it's the right fit for them, to examine their motivations to teach, and to just try it and see - and listen to feedback.

 

SIT-HEADS MEDITATION:
 
JASON DAMICO PODCAST:
 

NATURAL HOLISTIC HARMONY:

 
COMING OUT LOVED & SUPPORTED:
 
AWAKIN INTERVIEW - SERVICE SPACE.org:
 

"Cultivating Health, Well-Being, Joy & Compassion While in Solitude"
(VIDEO and AUDIO and TRANSCRIPTS available.)
Stephanie was interviewed by Awakin.org on April 18, 2020, and she shared how the body can affect the mind, and mindfulness techniques & strategies  to help us optimize our current Covid-19 situation. VIDEO

TALKS & TEACHINGS:
 

DHARMA TALK at a RETREAT:

 

"Being in Ceremony"

 

"Enjoy the Ride"

A journalist came to a mindfulness retreat:

To play, press and hold the enter key. To stop, release the enter key.

 

PERFORMANCE about Native American Spirituality:

A White Woman on the Red Road

A one-woman show about a true-story Native American Vision Quest - where Stephanie spent 4 days with no food or water, no tent or fire, in total solitude on a mountain - confined to a 6x6 ft. space.

It's a comedy.

The Unified Mindfulness System is based on

tuning into the 3 "primary colors" of our sensory

experience - what we See, Hear, and Feel.

2325 - LAUGH STEPHANIE NASH
STEPH & SHINZEN TALKING__bckg
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DRAWING of STEPH MEDITATION
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Steph doing Laughing Meditation during retreat

STRATEGIC MINDFULNESS       © STEPHANIE NASH  2002-2021