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FOR PERSONAL & PROFESSIONAL  DAY-to-DAY LIFE

Adjusted and Designed

To Help You Reach Your Goal

REACHING GOAL

ON-LINE VIDEO and AUDIO  PROGRAMS

with WRITTEN SUPPORT

MINDFUL AWARENESS PROGRAMS

FOR PERSONAL & PROFESSIONAL  DAY-to-DAY LIFE

Adjusted and Designed

To Help You Reach Your Goal

REACHING GOAL

ONLINE VIDEO and AUDIO  PROGRAMS

with WRITTEN & PERSONAL SUPPORT

C9F46DA4-031E-4BDC-BF61-09ADC5460469.jpeg

*NEW APP *

Easy-to-access meditations,

in-life strategies, special programs

& workshops for

wellbeing of body & mind.

Available at the App Store & Google Play

"Designer Meditation"

PERSONALIZED MINDFULNESS PROGRAMS
Each program is designed for the individual.

Fall Foliage
GOING DEEPER

Depth & Presence

GOING DEEPER

4-12  Week Courses for Experienced Meditators

Not presently available as an online course - please contact Steph if interested.

Fall Foliage

All Courses, Programs,
& Workshops are now
available through this app. 

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CHECK OUT
NEW APP
for FREE

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    STRATEGIC MINDFULNESS       © STEPHANIE NASH  2002-2024

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