MINDFUL AWARENESS PROGRAMS
FOR PERSONAL & PROFESSIONAL DAY-to-DAY LIFE
Adjusted and Designed
To Help You Reach Your Goal
ON-LINE VIDEO and AUDIO PROGRAMS
with WRITTEN SUPPORT
MINDFUL AWARENESS PROGRAMS
FOR PERSONAL & PROFESSIONAL DAY-to-DAY LIFE
Adjusted and Designed
To Help You Reach Your Goal
ONLINE VIDEO and AUDIO PROGRAMS
with WRITTEN & PERSONAL SUPPORT
*NEW*
4 Easy Ways to Feel Better Now
FEEL GOOD
4 Week Course
Transform Your Relationship to That Voice in Your Head.
LETTING GO of NEGATIVE THINKING
& JUDGMENT
10 Week Course
*NEW*
FREE SUPPORT for PANDEMIC & LIFE STRESS
Working Thru Obstacles
MINDFULNESS to REWIRE EATING HABITSTM
INTRO 6 Week Course + more
Will be available in Nov. 2019 - to be notified:
Corporate Programs
MINDFULNESS in the WORKPLACE
Developing Ease
REWIRE for SLEEP & RELAXATION
1-4 Week Courses
INFO & REGISTRATION
Developing Ease
REWIRE for SLEEP & RELAXATION
1-4 Week Courses
Processing Emotions
MINDFULNESS for DIFFICULT EMOTIONS
3-6 Week Courses
De-Stress Today
MINDFULNESS for STRESS-REDUCTION
3-12 Week Courses
Enhance Performance
MINDFULNESS for CREATIVITY
2-4 Week Courses
Designer Meditation
PERSONALIZED MINDFULNESS PROGRAMS
4-16 Week Courses
Depth & Presence
GOING DEEPER
4-12 Week Courses for Experienced Meditators
