Thank you for registering!


A "New Normal"

Rewire Your Relationship to Food & Eating

APR 2 - MAY 15

(skipping MAY 1)

Congratulations on taking this step towards transforming your relationship to food, eating habits, your body, and so much more. 

I very  much look forward to working with you, and sharing techniques & strategies that I have developed - backed by the power of the Unified Mindfulness system (which is extraordinary for its practical applications.

I hope we have fun on this journey of discovery - I'm so excited by the potential.  

See you soon!  



  • You will be contacted via email with a confirmation email right after you register.

  • If you took the 2-for-1 special, please make sure we have the name and email address for both parties.

  • You will be contacted within a week before the start of the program with details on what to have handy for the first session (water, food, notebook, etc.)

  • You will be emailed a LINK before each session - that will connect you to the session.  We will be using the ZOOM platform - and it's so easy.  When it's time for the session, find that email with the LINK and PRESS it - and you will appear in the session.

  • You will be sent an INVITATION to a SECRET FACEBOOK group - which is where you will be able to interact with others in the program.  The only way to get into the group is by invitation and it is a CLOSED group - and cannot be found on Facebook, so everyone can feel free to share their experience in the safety of that forum.


to the beginning of 

Your "New Normal"

Wanna see the videos again?


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Stephanie Nash is an expert teacher in the Unified Mindfulness System which has been researched by Harvard University Medical School with breakthrough results. It is unique in its effectiveness and adaptability – making it ideal for strategic applications.