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For those who just don't have time ....

SHORT VIDEO EXCERPTS

~ ENTIRE 14 min VIDEO at BOTTOM ~

A "NEW NORMAL"

Rewire Your Relationship to Food & Eating

A 6-Week Live Coaching Program via Video Conference

1. It's complex.

(90 seconds)

2. Let's change relationships.

(90 seconds)

3. What are the benefits?

(3 minutes)

4. Yes, we are rewiring.

(90 seconds)

5. It's a deep fix.

(99 seconds)

6. How we do this.

(75 seconds)

And.... 

here is the whole "New Normal" video.

(It's 14 minutes.)

(14 minutes)

STRATEGIC MINDFULNESS       © STEPHANIE NASH  2002-2020

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