ORGANIZATION CLIENTS INCLUDE:

WE HAVE WORKED WITH:

HUNTINGTON SCHOOL DISTRICT 4
HARVARD MEDICAL SCHOOL
CARNEGIE MELLON
WOW - WOMEN of WARNER
HUNTINGTON SCHOOL DISTRICT 1
Interfaith Mental Health Coalition

WHAT CLIENTS SAY:

Stephanie Nash is remarkable. I have had the honor of being her client for almost 2 years. Her guidance and teaching have deepened everything for me and have led me to experience and live from a space of freedom that I never imagined. Grateful beyond words.

ELIZABETH WINKLER, Therapist

Even as a meditation teacher I will forever be a student. Stephanie has quickly become a trusted guide, and in just a few sessions she has helped me access deeper levels of peace and stillness. Stephanie is helping me to deepen my own practice and provide me with additional skills that I can take back to my own students and share. I am grateful for being introduced to Stephanie and her work.

ALI KATZ, Meditation Teacher, 

Stephanie Nash is an extraordinary teacher. It seems as if she sees inside of my head and knows what I need at a given moment and how to help me learn. She listens, asks questions, then shares relevant theory and strategies. She helps me see progress and opportunity. I am grateful for her kind, encouraging, and generous spirit.

MITZI LEWIS, Professor

Let me begin from a place of gratitude. Gratitude for the time, space and energy that Stephanie gave of herself to spend the day with all of us in being our teacher, guide and friend throughout this amazing work retreat.

Throughout the day-long we were exposed to several approaches to mindful self-awareness — tuning into our breath, to our thoughts, to the physical environment around us. Stephanie spoke to us in such vivid and powerful language, helping us to understand how through mindful meditation, we can in a very real way, empower ourselves to begin working with the “wet clay of our minds” right at the moment negative thoughts are taking place, and then countering and reframing them with gentle, loving, compassionate self-awareness.

 

JAMES VITALE, Film Producer

 

 

Stephanie is the ultimate in a loving and flexible leader.

 

CAROL RING, Graphic Designer

I found Stephanie’s presentation to be very clear and comfortable to follow.

I found her exercise about using some word to physically locate “talk space” helpful in assisting to remind myself that this is in fact both a small part of total experience as well as a small part of who I am. As you know, it can be easy to lose sight of this, especially for cognitively oriented folks like myself.

At the end of her workshop, Stephanie spent a few minutes talking about how the system she had presented could be helpful in deconstructing an overwhelming site/sound/feeling attack, as a way in real time of minimizing suffering.

 

How interesting, provocative, and something that is starting to become clear.

I suspect that could, indeed, be a game changer.

MARTIN V. COHEN, Ph.D.

This program was most worthwhile! After fumbling around with meditation for years, the possibility of it actually being an enjoyable practice is now real for me! Stephanie Nash, the teacher, is masterful in meditation and has a natural ability to impart her gift to students, at any level.

MATTHEW McGUIRE,

Business Executive

Stephanie Nash has mastered the art of Mindfulness Coaching. She has a deep understanding and vast experience in this field. In addition to that, Stephanie has worked very closely with me in developing a distinctive form of mindfulness practice that is gaining Increasing usage in clinical and educational settings. Since 1998, Stephanie has not only assisted and collaborated with me, but has developed techniques of her own that work effectively with a variety of sensory experience and issues. I now use a way she created of working with my “Restful States” as the introductory meditation at all of my retreats. … Stephanie’s students and clients continue to express appreciation of her clarity, humor and skill.

SHINZEN YOUNG,

Master Mindfulness Teacher, Creator of the Unified Mindfulness System 

(studied by Harvard, Carnegie Mellon, Yale, and University of Vermont)

SHINZEN & STEPH
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STEPH & SHINZEN MEDITATING
STEPH & SHINZEN 2015
SHINZEN & STEPH

"There is nothing more rewarding than helping people change their relationship to that voice in their head - and to discover an always available clarity & happiness that can fuel their creativity, productivity, and fulfillment."

Stephanie Nash

STRATEGIC MINDFULNESS       © STEPHANIE NASH  2002-2020

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©2017 by STRATEGIC MINDFULNESS

Stephanie Nash is an expert teacher in the Unified Mindfulness System which has been researched by Harvard University Medical School with breakthrough results. It is unique in its effectiveness and adaptability – making it ideal for strategic applications.
HARVARD MEDICAL SCHOOL