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• "Stephanie has this wonderful personality that seems to make everything fun to do. I find myself smiling, no matter what she guides."  

• "I have learned practical techniques from Stephanie that I have never encountered anywhere else that I use all the time during my day.  I used to feel trapped in negative thinking, but after her course, I feel I have so many options of ways to shift out of that."

• "This course is a game-changer.  The laughing at the end was a spark of genius - and I learned how my senses interact and how I can affect my perception & experience.  I am quite grateful."

• I love the slow, gentle pacing; the pure quality of voice; and the artistically woven content around the theme of relaxing! LARRY:  

• Your beautiful sense of what it is to be alive and from whence we have come gave me not only a sense of gratitude but also a sense of responsibility to what we can add not only to our experience but of that to come

• You should know that you opened a whole new dimension re directing for me and are one of the most inspirational teachers I've ever had.

• Stephanie steps so directly into our presence that she stays open, shining and illuminating throughout a 2 and 1/2 hour guided meditation and discussion, completely communicating from an essential fire without any hint of interpretation or self-consciousness. Mike Michaels

• Thank you for your amazing guidance!  You are fun, funny, compassionate, psychic, poetic, and wonderfully on target.  

• Stephanie Nash is an instructor one feels compelled to call a guide, rather than a teacher. She invites her workshop attendees to explore their own process of unfolding, their own state of consciousness, their own human journey. Demonstrating exercises that use physical movements to trigger emotional response, Nash’s work is all at once internal and external. Her brilliance is most certainly not limited to ‘actors only,’ as there is a deeply meditative and simultaneously fascinatingly playful aspect to her work that can benefit any person, whether an artist by trade or someone simply interested in learning more about their inner workings, the way in which people relate to each other and how we embody our thoughts. 

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• Nash managed to fit a diverse array of techniques and exercises into a short workshop, touching on a history of various methodologies, making complex teachings accessible to attendees in fun and insightful fashion. Her way of connecting with herself was contagious, as those attending the workshop felt immediately able to share feedback with each other throughout the duration. 

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Demonstrating the power of physical movement on our internal biological chemistry as well as our surrounding environments, Nash’s work ought to be taught in every school. How priceless to learn to observe what Nash deems the ‘subtly significant’ way in which humans operate. One is limitlessly empowered upon realizing that he or she possesses the ability to release decades of negative inner thinking, to change their thoughts about themselves and influence how others perceive them in mere moments! 

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• Ultimately, the workshop was less a class and more a short course in how anyone is capable of creating peace through simple adjustments in our physical bodies. Utterly, divinely fantastic and immensely recommended to all!

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• I loved it all! Bodywork. The room was tense before the session and loose after. Having the instructor show me on my body how to improve my posture into a more powerful and present one. I love the emphasis on the importance of breath. I know it took a lot of time, but the Alexander demos were wonderful. Feeling it was powerful in of itself but bearing witness to that power on others in our group was truly magical. I feel more alive and that my eyes are more open. I love the looseness and the playful feeling in my shoulders rather than anxiety.

• Stephanie was a wonderful speaker.  She made me feel motivated.  I don't think she has to change or improve her teaching or discussion

• Really useful. The attention and sensitivity beginning to develop with this practice I’ll integrate into my personal practice. I’ll definitely return. Thank you!

• A great course in accessing relief on self-judgment. Wish it was taught in high school and much earlier in life. Great job Stephanie. Thank you. Thank you 

• What a wonderful workshop, so informative and inspiring. Stephanie is a kind and supportive coach, and I can’t wait to be part of the next one 

• Without a doubt, the most insightful class I’ve ever encountered on any meditation app. I highly recommend this for being so wonderfully easeful and highly actionable. I will be repeating this for years to come. Also, it’s worth noting that the teacher is a skilled actor, and the delivery and production value are the best I’ve experienced.

• I really adore how actionable and soothing your guidance is for finding ease and equanimity. Thank You so much for this wonderful practice!

• It was such a calming experience, I learned that even small things like breathing (which is very underrated) can be that magical.

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