Home
Speaking
Coaching
Programs
Bio
What Clients Say
Contact
Blog
Videos & Photos
FAQS
More
I'm busy working on my blog posts. Watch this space!
Share with Me your Challenges with Over-Eating, Emotional-Eating, or "Holiday Eating."
November 30, 2018
How Does Your "Rewire Eating" Program Compare to Judson Brewer's "Eat Right Now" App?
February 26, 2019
Seeking Solitude In Nature: A Meditation Teacher Shares Her Story
August 28, 2019
Strategies for Working Mindfully with Anger
December 23, 2018
Holiday Over-Eating, Anyone?
November 22, 2018
August 2019 (1)
February 2019 (1)
December 2018 (1)
November 2018 (2)
anger
anger management
binge eating
compassion
compulsive eating
conscious eating
dieting
diets
difficult emotions
eating issues
emotional eating
emotions
family gatherings
food issues
food obsession
healthy diet
holiday eating
holiday food
holiday gatherings
holiday over-eating
losing weight
mindful anger
mindful eating
mindfulness
mindfulness for anger
mindfulness meditation
over eating
over weight
over-eating
processing emotions
shinzen
shinzen young
